With regards to the aches and pains I have our doula, Allison, suggested I talk to my doctor and see if perhaps I can get a referral to a physical therapist in Burlington who specializes in post-partum treatment. A C-section is surgery and major in a way I could have never fathomed before actually having mine. I really thought I'd bounce back a little quicker after delivering Sam. I wasn't prepared for the aching in my joints, though. The realization of the time it takes to convalesce has been troubling and difficult for me personally. I have my 6 week check up and H1N1 tomorrow so I will then discuss with my doctor Allison's recommendation.
Beyond that, however, I have been wanting more regarding physical fitness. 12 weeks of sitting on your ass being waited on hand and foot by your beloved and infintiely caring partner (I feel like I'm channeling NTodd somehow) can do that to a person. It's not as simple as joining the Y for me: we live 45 minutes away and its not really feasible or realistic for me to drive one and a half hours round trip to join. But I was inspired by some women of the past couple weeks on, of all places, Twitter. [cue the boos and hisses]
I follow a couple of women whose blogs I read faithfully, since those many months of couch surfing in my last trimester. Both women discuss their personal experiences with fitness and exercise and weight loss, as well as write for Bodies in Motivation. Anyway, I saw Sundry's update on Twitter this morning about her great run in the rain. Beyond it making me wax nostalgic for my hometown, Portland, Oregon, where if you don't do things in the rain, you simply don't do them, it got me thinking.
Serendiptously, while online the next day I came across the announcement of the 5K Vermont Canine Run cancellation. Granted it was canceled this year, and there are no guarantees for next year, but a search of teh google indicates that there are these kinds of races with your dogs all over the place! Boston. Rochester. New Haven. All within driving distance. But the most attractive to me, would be training with our little Mexico! How fun to work with him on the leash, starting off with walks and then graduating to running? I really think he'd do great and this would do wonders for him, not just me.
The runs I've found so far are in May and June. So that's 6 or 7 months to train for a 3.1 miler with our dog. NTodd and I were chatting about how and where Mexi-nugget and I could run, particularly because
The planner in me is already researching a work-out regimen and timeline. I'm gonna do this and hopefully Mexico will will enjoy it too. If he doesn't, I will just run a 5K myself sometime late next spring. But I really hope he wants to.



